Intro - Welcome to Spread The Chi. I’m Jamie London Wollberg, Founder of Trannabis Chi and your host. Please use he/him pronouns when you refer to me and now for some positive chi. This week we’re going over Pursed Lip Breathing, as well as a modified version.
Outro - A summary of Spread The Chi, including links and discounts can be found now at on the Trannabis Chi blog at www.trannabischi.com. I also wanted to remind you I am not a medical professional and all of my briefs are for both educational and entertainment purposes. Thank you for listening, this has been your weekly Spread The Chi.
GET 30% OFF at the Trannabis Chi Shop with CODE "GratitudeChi".