Spread The Chi Show Notes 3.6.20 - Trannabis Chi Live - Pursed Lip Breathing and Modified Pursed Lip Breathing

Breath Work Breathing Breathing Style Flower Company Modified Pursed Lip Breathing Pursed Lip Breathing Qi Gong T'ai Chi The WeedTube Trannabis Chi Trannabis Chi Shop Trans Wellness Center wvnder

Intro - Welcome to Spread The Chi. I’m Jamie London Wollberg, Founder of Trannabis Chi and your host.  Please use he/him pronouns when you refer to me and now for some positive chi. This week we’re going over Pursed Lip Breathing, as well as a modified version.

Watch latest video on The WeedTube. Thank you to wvnder for spreading the chi with your music.

Outro - A summary of Spread The Chi, including links and discounts can be found now at on the Trannabis Chi blog at www.trannabischi.com. I also wanted to remind you I am not a medical professional and all of my briefs are for both educational and entertainment purposes. Thank you for listening, this has been your weekly Spread The Chi.

GET 30% OFF at the Trannabis Chi Shop with CODE "GratitudeChi".

Get $50 CREDIT at Flower Company.

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